One of the first essential oils I ever tried was Clary Sage. In the past year, my menstrual cramps are really bad for the first couple of days. My mom gave me Clary Sage to try.
I put on 3 drops. One drop over each ovary and one on my uterus. Of course, I don’t know exactly where they are located, I just put the drops on my lower abdomen and rubbed it in.
In about 15-20 minutes my cramps were drastically reduced or went away completely!
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